แกงส้มผักปลัง

maeban 1 ส.ค. 2559 15:24 น.
ถูกใจ
2    20,654    11    29   
แเสดงความคิดเห็น
แบ่งปัน
ผักปลัง เป็นผักที่มีวิตามิน และเกลือแร่มาก ซึ่งช่วยให้ขับถ่ายสะดวก เพราะมีสรรพคุณเป็นยาระบายอ่อนๆ

ส่วนผสม
กุ้งสด (ปอกเปลือก ผ่าหลังดึงเส้นดำออก) 300 กรัม
ผักปลังหั่นท่อน 400 กรัม
น้ำมะขามเปียก 1/4 ถ้วยตวง
น้ำปลา 2 ช้อนโต๊ะ
น้ำตาลปี๊บ 1 ช้อนชา
น้ำเปล่า 1/4 ถ้วยตวง
น้ำพริกแกงส้ม 1/4 ถ้วยตวง

วิธีทำ
1. ละลายน้ำพริกแกงส้มกับน้ำเปล่า ยกขึ้นตั้งไฟรอให้เดือด ปรุงรสด้วยน้ำปลา น้ำตาลปี๊บ น้ำมะขามเปียก
2. เดือดอีกครั้งใส่กุ้งสด และผักปลัง พอสุกทั่ว ยกลง จัดเสิร์ฟร้อน ๆ 

หมายเหตุ : สามารถใช้เนื้อปลาแทนเนื้อกุ้งได้ตามชอบ ส่วนรสชาติควรออกเปรี้ยวนำตามด้วยหวานและเค็ม
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